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About

Hayden Therapies is run by Kim Hayden, a Sports Therapist based in Hampshire. Kim provides a range of health services to people from a variety of backgrounds, from hobbyists, professional sports persons to office workers & junior athletes.


Available services include Sports Therapy and Remedial Massage, Relaxation and Pregnancy Massage, Dry Needling, Posture Correction, Performance Support & Pain Management.


Kim also specialises in performance support for Equestrians. Ridden Biomechanics Sessions can be arranged directly if required.

Services
New Client - Sports Therapy
1 hour
£50.00
Online payment is required to confirm the booking.

A 50min targeted session with various treatment options available including sports massage, stretches, dry needling, postural correction or movement performance support. This treatment is ideal for those who need more than a basic sports massage.


This session includes a full consultation and is essential if you're a new client.


Sports Therapy
1 hour
£45.00
Online payment is required to confirm the booking.

A 45min targeted session with various treatment options available including sports massage, stretches, dry needling, postural correction or movement performance support. This treatment is ideal for those who need more than a basic sports massage.


New Client - Sports Massage
60 mins
£40.00
Online payment is required to confirm the booking.

A 30min half body Sports Massage session for all those aches and pains.

This session includes a full consultation and is essential if you're a new client.


Sports Massage (Half body)
45 mins
£35.00
Online payment is required to confirm the booking.

Half body deep tissue 30min Sports Massage to deal with all those aches and pains!


Relaxation Massage
1 hour
£50.00
Online payment is required to confirm the booking.

1 hour Soothing massage treatment designed to relax the body and mind. This gentle full body treatment is given mainly in the side-lying position, making it ideal for those who wish to ease anxiety and increase endorphins.

Please note that this 60minute session includes a short dressing/undressing time.


Pregnancy Massage
1 hour
£50.00
Online payment is required to confirm the booking.

1 hour relaxing massage treatment has been carefully designed for those expecting or in the post natal period. This gentle full body treatment is given mainly in the side-lying position, taking care of any aches and pains, relieving anxieties, and increasing those feel good endorphins.


Please check with your midwife or GP that massage is appropriate for you.

Please note that this 60minute session includes dressing/undressing time and a short consult.


Ridden Biomechanics Assessment
1 hour
£55.00

This problem solving session could take place on your own horse either at your own yard or onsite at Ashbourne Stables (separate arena hire fee applicable).

This session aims to unravel your own asymmetry or imbalances and put a plan in place to improve or correct them.

Please contact me directly for availability. Mileage charges may apply. Shared sessions welcome (£40pp)


Rider Improvement Tailored Package
1 hour
£160.00
Online payment is required to confirm the booking.

x4 tailored on ground sessions to work on your specific goal. May include posture correction, balance and core work, functional strength exercises and skills improvement specific to riding as well as relevant Sports Therapy treatment & Performance Coaching for those who need more tools in their toolbox!


You book the initial session to suit you then I'll do the rest. All sessions must be booked and attended within 6 weeks of the first session.


Also makes a great gift!


Sports Massage (Full Body)
1 hour
£60.00
Online payment is required to confirm the booking.

A full body intense Sports Massage treatment (50mins) for those who need it. Ideal for those in regular training or competitive sports.


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